Areas of Specialty

Deep support for the places where pain runs deep, healing is complex, and connection makes all the difference.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, research-backed therapy that helps process trauma and stuck emotional patterns — without having to retell every detail. Whether you’re healing from past events or feeling stuck in present-day overwhelm, EMDR can help your nervous system find relief and resolution.

If you’ve always felt “different,” or are navigating ADHD, autism, or sensory sensitivity, therapy can offer support that honors your full self. Together, we’ll unpack internalized shame, explore strengths, and build a life that works with your brain, not against it.

Spirituality should be a source of safety, but for many, it’s also a source of shame, fear, or pain. If you’re healing from religious control, purity culture messaging, or spiritual trauma, therapy offers a space to question, grieve, and reclaim your body, voice, and beliefs.

Change (even when chosen!) can feel overwhelming, disorienting, or lonely. Whether you’re adjusting to divorce, empty nesting, career shifts, or identity changes, therapy offers a grounding space to process what’s ending and make room for what’s next.

When trust is broken, healing takes time, care, and intentional support. Whether you’re seeking to repair your relationship, make sense of what happened, or find clarity on your next step, therapy can help you and your partner navigate the pain and rebuild safety, together or apart.