Therapy Services

Compassionate therapy support for individuals, teens, couples, and families, wherever you are in your journey.

Individual Therapy

A supportive space to explore life’s challenges, reconnect with yourself, and create meaningful change. Whether you’re navigating anxiety, trauma, identity shifts, or neurodivergence, therapy can help you feel more grounded, whole, and understood.

Therapy for Teens

Therapy can offer teens a space to be heard, supported, and seen for who they are — outside of school, family, or pressure. I work with teens who are open to therapy, and we move at their pace to build trust and self-understanding.

Relationship / Couples Therapy

Whether you’re dating, partnered, married, or navigating non-monogamy, relationship therapy helps you deepen connection, improve communication, and work through conflict together. All relationship structures are welcome here.

Family Therapy

Families are systems, and when one part is struggling, everyone feels it. Family therapy creates a space for honest conversation, healing past hurts, and finding new ways to support one another with care and respect.

Sex Therapy for Individuals

Sex therapy offers a judgment-free space to explore your sexual self, heal from shame, and reconnect with pleasure, curiosity, and confidence. You don’t have to be partnered to benefit from this work, your story is welcome as it is.

Sex Therapy for Relationships

Intimacy can feel vulnerable, especially after rupture, disconnect, or changes in desire. Sex therapy for couples provides a supportive place to rebuild trust, improve communication, and explore connection at your own pace, emotionally and physically.